Tinnitus

Hearing ringing, buzzing or other sounds that don't come from outside. It's common and often linked to hearing loss.

EarsLast updated: 21 October 2026

Quick Summary

Primary Symptoms

Ringing, buzzing, hissing or humming in one or both ears, sometimes with hearing loss or sleep problems.

Common Treatments

Treating the cause, hearing aids, sound therapy and talking therapies.

Risk Factors

Hearing loss, noise exposure, earwax, ear infections, stress and some medicines.

OverviewSymptomsCausesTreatmentFAQ

Overview

Tinnitus is a symptom rather than a disease. It often comes with age-related or noise-induced hearing loss.

Tinnitus in one ear, pulsing in time with the heartbeat, or with sudden hearing loss should be checked.

Symptoms

Ringing or buzzing

Constant or coming and going.

Sleep problems

Worse in quiet.

Stress

And difficulty concentrating.

Pulsing sound

In time with the heartbeat: get checked.

Causes & Risk Factors

Biological Causes

Changes in hearing pathways, often after hearing loss.

Key Risk Factors

  • Hearing loss The most common link.
  • Noise Loud sounds.
  • Other causes Wax, infections, stress and medicines.

Management & Treatment

01. Treat the cause

Such as removing wax.

02. Sound therapy

Background sounds to reduce awareness.

03. CBT

Helps manage distress.

Frequently Asked Questions

Will it go away?
It often becomes less noticeable over time.
Is it serious?
Usually not, but some patterns need checking.

Sources and further reading

Last updated 21 October 2026. For more detail, see these trusted health organisations.