Gastroenteritis
An infection of the stomach and bowel that causes diarrhoea and vomiting. It usually gets better in a few days.
Quick Summary
Diarrhoea, vomiting, tummy cramps, nausea and sometimes fever.
Drinking plenty of fluids and ORS to prevent dehydration, rest, and zinc for children with diarrhoea.
Contaminated food or water, close contact with infected people, poor handwashing and young age.
Overview
Gastroenteritis (stomach flu) is usually caused by viruses such as norovirus and rotavirus, but bacteria and parasites can also cause it.
The main danger is dehydration, especially in babies, young children and older people. Most people recover within a few days.
Symptoms
Diarrhoea
Loose, watery stools several times a day.
Vomiting and nausea
Often in the first day or two.
Tummy cramps
Pain that comes and goes.
Dehydration
Very little urine, dry mouth, sunken eyes, drowsiness or dizziness need urgent care.
Causes & Risk Factors
Biological Causes
Infection of the gut lining by viruses, bacteria or parasites, picked up from contaminated food, water, hands or surfaces.
Key Risk Factors
- Food and water Eating contaminated or undercooked food and drinking unsafe water.
- Close contact Spread easily in homes, schools and hostels.
- Young and old age Babies and older adults dehydrate more quickly.
Management & Treatment
01. Rehydrate
Drink ORS and fluids in small, frequent sips. Keep breastfeeding babies.
02. Eat when ready
Return to normal food as soon as you feel able.
03. Zinc for children
Zinc supplements for 10 to 14 days help children recover from diarrhoea.
Frequently Asked Questions
Do I need antibiotics?
When should I see a doctor?
How do I stop it spreading?
Sources and further reading
Last updated 21 October 2026. For more detail, see these trusted health organisations.
- Gastroenteritis(opens in a new tab) · MedlinePlus, US National Library of Medicine
- Diarrhoea and vomiting(opens in a new tab) · NHS