Vitamin

Folic Acid

Tablet

Quick Summary

Folic acid helps make healthy red blood cells and supports the baby's developing spine.

Before and during pregnancy
Folate deficiency anaemia
Sickle cell disease

Medical Uses

Before and during pregnancy: Preventing neural tube defects.
Folate deficiency anaemia: Treatment.
Sickle cell disease: Ongoing use.

How it's taken

Take once a day; start before trying for a baby if possible.

Your doctor decides the right dose for you and how long to take it.

Your doctor decides the right dose for you. Follow their instructions and the label.

Common Side Effects

Few side effects

Usually well tolerated.

Nausea

Rarely.

Bloating

Rarely.

Interactions

Some epilepsy medicines

Interact.

Critical Warnings

B12 deficiency

Folic acid shouldn't hide B12 deficiency; get tested if anaemic.

Sources and further reading

Last updated 21 October 2026. For more detail, see these trusted health organisations.

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