Influenza (Flu)
A common viral infection of the nose, throat and lungs that comes on suddenly with fever, aches and tiredness.
Quick Summary
Sudden fever, chills, cough, sore throat, body aches, headache and extreme tiredness.
Rest, fluids and paracetamol. Antiviral medicine such as oseltamivir for people at high risk or with severe illness.
Young children, older adults, pregnancy, long-term conditions such as diabetes, asthma and heart disease.
Overview
Influenza is caused by flu viruses that spread through coughs, sneezes and touching contaminated surfaces. In India, flu peaks during the monsoon and winter.
Most healthy people recover in about a week, but flu can lead to pneumonia and be serious in high-risk groups. A yearly flu vaccine is the best protection.
Symptoms
Sudden fever
Often with chills and sweating.
Body aches
Muscle and joint aches, often severe.
Cough and sore throat
A dry cough that can last for a couple of weeks.
Extreme tiredness
Feeling too unwell to do normal activities.
Causes & Risk Factors
Biological Causes
Infection with influenza A or B viruses. These viruses change over time, which is why the vaccine is updated every year.
Key Risk Factors
- Age Children under 5 and adults over 65 are at higher risk of complications.
- Pregnancy Flu can be more severe during pregnancy.
- Long-term conditions Asthma, COPD, diabetes, heart and kidney disease.
Management & Treatment
01. Rest and fluids
Stay home, rest and drink plenty of fluids.
02. Fever and pain relief
Paracetamol or ibuprofen, if suitable for you.
03. Antivirals
Oseltamivir may be given to people at high risk, ideally within 48 hours of symptoms starting.
Frequently Asked Questions
Is flu the same as a cold?
Do antibiotics help?
Who should get the flu vaccine?
Sources and further reading
Last updated 21 October 2026. For more detail, see these trusted health organisations.
- Flu(opens in a new tab) · MedlinePlus, US National Library of Medicine
- Flu(opens in a new tab) · NHS