Sinusitis

Inflammation of the sinuses, the air spaces behind the cheeks and forehead, often after a cold, causing facial pain and a blocked nose.

BreathingInfectionLast updated: 21 October 2026

Quick Summary

Primary Symptoms

Blocked or runny nose, pain and pressure around the eyes, cheeks or forehead, reduced sense of smell and headache.

Common Treatments

Rest, fluids, steam and saline nose rinses. Most cases clear without antibiotics; some need them.

Risk Factors

Colds, allergies, nasal polyps, a bent nasal septum, smoking and air pollution.

Overview

The sinuses are lined with tissue that makes mucus. When they're inflamed and blocked, mucus builds up and causes pressure and pain.

Most sinusitis follows a cold and gets better within two to three weeks. Long-lasting (chronic) sinusitis lasts more than 12 weeks and may need specialist care.

Symptoms

Blocked nose

With thick yellow or green mucus.

Facial pain and pressure

Worse when bending forward.

Reduced smell

And sometimes a bad taste.

Warning signs

Swelling around the eyes, severe headache or vision changes need urgent care.

Causes & Risk Factors

Biological Causes

Swelling of the sinus lining, most often from a viral cold, sometimes followed by bacterial infection, or from allergies.

Key Risk Factors

  • Colds and allergies The most common triggers.
  • Nasal problems Polyps or a bent septum can block drainage.
  • Smoke and pollution Irritate the nose and sinuses.

Management & Treatment

01. Home care

Rest, fluids, steam inhalation and saline nasal rinses.

02. Pain relief

Paracetamol or ibuprofen if suitable.

03. Medicines

Steroid nasal sprays for ongoing symptoms; antibiotics only for some bacterial infections.

Frequently Asked Questions

Do I need antibiotics?
Usually not. Most sinusitis is viral and clears on its own.
When should I see a doctor?
If symptoms last more than 10 days, get worse, or you have high fever or eye swelling.
Can allergies cause sinusitis?
Yes. Treating the allergy can help.

Sources and further reading

Last updated 21 October 2026. For more detail, see these trusted health organisations.